- I've barely had to take any migraine medication and the headaches I do get are very manageable
- I've been sleeping much better without the need for sleeping medication
- I have felt a great deal of contentment and lightness that has been heavenly
- I've been doing yoga almost daily (sometimes twice in one day)
- I've been able to write again (my brain was mush for a long time)
- I've been able to focus more on my health
- I've been getting out to visit friends more often
- I've been cultivating a listening posture towards God and others
I could go on and on.
I'm always a little shy when it comes to declaring that I've found some kind of permanent answer, and I have no idea if all of this is just a sweet little vacation or if I'm genuinely entering a new life without the pain baggage that I've been carrying. But it sure does feel good today.
Today, there are only these good things. All good things.
I can't tell you how much I love hearing this. Big happy sighs of relief with you and for you ...
ReplyDeletelove you,
k
yea! i love that.... i dont think anybody knows how much.
ReplyDeleteYay! I'm so glad you've been feeling better. What a blessing!!!
ReplyDeleteAwesome! Long may it continue.
ReplyDeleteI'm so happy to hear that. my experience with yoga is that it is almost magic. just saying.
ReplyDeletethanks everyone. i know a lot of you have prayed for me and i thank you for that too. :)
ReplyDeleteI've walked through some of this with you...I thank God for this rest from pain.
ReplyDeleteLove you!
mia
love you too marcia.
ReplyDeleteSO happy about this.
ReplyDeleteCelebrating all the good things with you my friend! May the prosper and multiply till their reflection is everywhere... In every moment of every day.
ReplyDeleteLove to you, M
Must be doin' something right! I've heard the same thing about yoga, do you do that at home or go to a class?
ReplyDeletethanks again everyone.
ReplyDeletecheryl: i have a couple of tapes from the Mindfulness Based Stress Reduction program. If you're interested in getting some copies let me know...
this is SO good to hear Terri! While I've been gone from MN for several years now I remember those days when we were together and its good to hear how things appear to be so much better. I also totally get the "is this really a new life" or "is this just a vacation" question...
ReplyDelete